Goal Setting

While in Florida, my goal was to run at least one 'long run' of 4-5 miles. Since Geoff and I ran a marathon three months ago, 4-5 miles really shouldn't be that big of a deal. However... I haven't run or exercised in 4 weeks because of my crazy thyroid 'friend.' So... 4 or 5 miles IS a big deal to me!

I am happy to report that yesterday we ran around our resort property which totaled 4.5 miles! I actually felt really good and quite strong at the end. This got me thinking however... if I can run 4.5 miles the first day of vacation... what could I accomplish by the end!? :) Happy goal setting!