Tuesday, May 27, 2008

Just be nice!

We've all heard "be nice, please!" regarding our actions towards other people, but what about being nice to ourselves? I think we each need the reminder every now and then to be gentle and kind to ourselves. So what you gained a pound last week, that doesn't mean you are worth any less. So you watched your favorite TV show instead of folding the laundry, you too need a break every now and then! So next time you start feeling guilty or down or yourself, let me be your reminder... be nice please!

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