Did you know?

We all know that fast food options are less than nutritious, but did you know that McDonald's hamburgers have 62 ingredients!? A recent report on Yahoo released the top 10 ingredients in Fast Food, which included citric acid, monosodium glutamate, caramel color and monoglycerides. Hmmm... not very appealing! So next time you need to grab a bite at McDonald's opt for the grilled chicken snack wrap (without cheese) and a fruit and yogurt parfait instead of a burger and fries. It will taste better and save you about 275 calories! Make good choices today!