Here's a tip!

Tip of the week...

If you want to couple exercise with Christmas shopping, make one full lap around the mall stopping at only one store to make a purchase. Then make another full lap around the mall, (this time walking in the opposite direction) stopping at only two stores to buy your gifts. Continue with another full lap around the mall (walking in the original direction), stopping at three stores this time and continue with walking pattern until all of your items have been purchased. Now you have your gifts for other people and you also gave yourself the gift of a workout! Happy shopping!