Take 5 minutes today to examine your diet... how could you get more fruit and vegetables into your day? Summer provides us with delicious and fresh produce, how could you capitalize? Could you add one cup of fresh watermelon into your mid morning snack? Could you grill fresh nectarines and pineapple for a sweet summer dessert? What about grilling fresh asparagus or summer squash to accompany your lunch or dinner?
Summer has given us so many delicious and natural offerings, take advantage and nourish your body!
Check out these websites for other summer recipe ideas!
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